SHAPE Your Happiest & Most Productive Life
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Introducing S.H.A.P.E.
- 12 Modules of synchronized activities combining self-coaching, self therapy, and self agency
- 2 or 3 daily activities deployed in text, audio and short videos format, completed in 5 to 10 minutes
- App-Based Learning interlaced with group/individual coaching depending on subscription plan
- Learning is interruptive with quick real-time applications