Understand How SHAPE Works
What Is SHAPE?
SHAPE is a system of growth that combines Self-Coaching, Self-Therapy and Self-Agency based on Positive Intelligence and delivered via an app-based solution for ease of accessibility. S.H.A.P.E. leverages experiential, real-time interruptive and evidence-based learning with pre and post validated assessments.
S.H.A.P.E. uses quick, daily activities to build a long-lasting habit that transforms your life and sustains your growth. SHAPE pivots on the human psychology of habit formation that consistent little efforts over a sustained period of time yields much greater results than one-off intensive trainings which wear off after initial exposure.
What Are Saboteurs?
Saboteurs are the voices in your head that generate stress and negative emotions in the way you handle work and life’s challenges. They sabotage your potential for both happiness and performance.
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How Does SHAPE Work?
1. Sign up for a SHAPE Program
Sign up for any of our SHAPE programs that attends to your desired growth area and get all the support and guidance you need to commence your journey.
2. Download the App & Onboard
After successful registration, you get an invite to the app platform. Complete the app download in 1 minute and set up your account. You are good to go!
3. Grow with quick daily activities on the go!
Get daily prompts with quick activities that range from 3-minute meditations to 12-minute activities that you can engage on the go as you begin to re-shape your brain pathways and learn more empowering ways of projecting and responding to life.
4. Join a community of support & accountability
Join our community where you can interface with everyone around the world who is on a journey to reshape their lives. Link up with accountability groups to sustain your journey and leverage the power of community for your growth.
5. Renew membership monthly for sustained growth
Sustain your growth journey and get access to our global community, daily inspirations, monthly live calls and workshops.